Chair Yoga Schedule for March ✨

Every Tuesday in March at 10 am EST, 45 minutes. | March 2, 9, 16, 23, 30

If you or someone you love is interested in developing a weekly yoga practice and wants to flow from a chair, I offer gentle sequences that release tension, reduce stress, and reset the mind.
🙌🏽

5 classes $80

3 classes $50

Drop-in $18

CLICK HERE TO SIGN UP

Elise is a Certified Yoga Instructor & Gerontologist with a focus on keeping every body safe.
🙏🏼Namaste 🙏🏼